Michael is offering 2 new classes at Life Time Athletic City Centre, 1 new recovery class in the Montrose neighborhood, and a new meditation group. Read all about it in the newsletter.
Smooth Running with Sean Bohn and I on Saturday, July 15, 12:30PM at Equinox River Oaks. Use SMR, stretching, and conditioning, and interval training to improve your running.
The Business of Teaching Yoga on Saturday, July 22, 2PM at Pralaya Yoga. So you completed a YTT, but what about all the business and legal aspects of the work of teaching yoga? Learn all about it.