Updates for August

Life Time Fitness has revised the prices in the Personal Training Department. The new fees for my services are:

  • Single Private Session $139

  • Four Private Sessions $516

  • Eight Private Sessions $1032

  • Four Small Group Training Sessions $220

I am offering two new courses for small groups at Life Time Fitness.

Yoga Fundamentals - A 3-month course of guided study and practice

Cure for the Common Chair - Corrective exercise for common problems with the lower back and hips