mystic eye
 

Health, Strength, and Wisdom through Physical and Mental Training

Physical Training

  • Medical exercise for people with medical conditions

  • Corrective exercise for the prevention of injury and achievement of good posture

  • Strength and flexibility training for strength and resilience

Yoga

A mindful movement practice based on traditional yoga, updated with modern exercise science.

A style of yoga sourced from Ashtanga Vinyasa Yoga, Pralaya Yoga, and Scaravelli Yoga.

Mental Training

  • Relaxation Meditation

  • Mindfulness Meditation

  • Concentration Meditation

Augusta Vin, Fredericksburg, Texas

Augusta Vin, Fredericksburg, Texas

View my content on:

 
 

Writing

SUPPORT THE WORK

Paypal

Venmo @UnitedYoga Zelle michael@unitedyoga.com

CONTACT for Instruction